Gout is a painful condition brought on by the production of an excessive amount of uric acid in the joints.
Usually, uric acid levels are raised, for a period of 20 to 30 years before they cause any problem. And that is why gout usually occurs in middle-aged and older people. When kidneys don’t work properly to filter uric acid it turns to urate crystals and accumulate in the joints, causing inflammation and intense pain of a gout attack. If you are suffering from pain due to this condition and don’t want to rely on prescription medications, you can try the following recipe. Powerful gout fighting juice recipe The powerful anti-inflammatory properties of these foods have been found to relieve the symptoms of gout without the use non-steroidal anti-inflammatory drugs (NSAID). Ingredients – One pineapple – 1 to 2 teaspoons turmeric powder – 2 to 3 teaspoons ginger powder, or 1 inch off of a fresh ginger root – One cup of tart cherry juice – Raw honey (optional) Instructions – Cut the skin off of the pineapple. Make sure to use the stem of the pineapple that’s where you will find the highest concentration of bromelain. – Slice the pineapple into chunks that are roughly the same size and toss them in your food processor or blender. Blend until they are evenly mashed up. – Pour in 1 cup of tart cherry juice, and then sprinkle in the turmeric and ginger. – Store in an airtight glass container in the fridge for up to 10 days. Consume the drink every day. – And whenever you pour yourself a glass, you can add honey to taste if you’d like. Source: losingweightdone.com webmd.com Read about 5 more kidney cleansing drinks you want to have in the house everyday: All Natural Healthy Energy Booster
Detoxify Your Kidneys
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Turmeric For
Aches & Pains An impressive study completed and published in the March 2014 issue of the Journal of Clinical Interventions in Aging examined the effect of turmeric on knee discomfort. Results showed that turmeric experienced relief on par with more conventional options. The turmeric group, however, seemed to enjoy more relief from joint stiffness. Those taking turmeric reported significantly fewer side effects than those following mainstream-oriented action plans. A double-blind, placebo-controlled study in the December 2011 issue of Surgical Endoscopy looked at turmeric supplementation on postoperative discomfort and fatigue. Patients taking turmeric experienced significantly less discomfort compared to placebo. Read the full article by Dr. Group: 8 Impressive Health Benefits of Turmeric |